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Bernardus Johannes Sleijster, more commonly known as Bernard or Berrel, is a dynamic entrepreneur and marketing consultant with a passion for sustainability and wellbeing. His focus is on cleantech and wellness related businesses, and his latest project involves a children's charity called Sleijster4Children.

Train with free weights or your body weight?

By | May 12th, 2015|Fitness, Health|

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Nutritional advice that will keep you training

By | May 12th, 2015|Cardio, Fitness|

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Simple principles for your next workout

By | May 12th, 2015|Cardio, Fitness|

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To be number one, train like you’re number two

By | May 12th, 2015|Fitness, Weights|

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The myths of shedding body fat explored

By | May 12th, 2015|Fitness, Weights|

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Top 5 mistakes every gym member makes

By | May 12th, 2015|Fitness, Health|

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Bernardus J. Sleijster

Bernardus Johannes Sleijster, more commonly known as Bernard or Berrel, is a dynamic entrepreneur and marketing consultant with a passion for sustainability and wellbeing. His focus is on cleantech and wellness related businesses, and his latest project involves a children’s charity called Sleijster4Children.

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